Breaking African football’s menstrual health ‘taboo’

African women have long faced challenges when it comes to discussing menstrual health, especially in the world of football where it is considered a taboo subject. However, there has been a recent push to break this stigma and address the issue head-on.

Several African football federations have started to prioritize menstrual health education and awareness programs for female players, coaches, and staff. This has helped to normalize the conversation around periods and provide resources for those in need.

One of the biggest challenges has been ensuring access to menstrual products for female athletes, as many struggle to afford or find them. Organizations and sponsors have stepped in to provide support and make sure that all players have what they need to feel comfortable and confident.

Breaking the ‘taboo’ around menstrual health has also opened up discussions about the impact of periods on performance and mental health. Coaches and trainers are now more aware of how hormonal changes can affect players and have adjusted training regimes accordingly.

Female footballers are no longer suffering in silence when it comes to their menstrual health. They are speaking up, demanding better support, and challenging the outdated beliefs that have held them back for so long.

By breaking the silence and stigma surrounding menstrual health in African football, women are not only improving their own well-being but also creating a more inclusive and supportive environment for future generations of female athletes.

It is important to continue the conversation and push for more resources and support for menstrual health in African football. By doing so, we can empower women to excel on and off the field without fear or shame.